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Becoming Chickadee People: Working for Wisdom

In a world of chaos, learn to listen like the chickadee ...more

Blog

February 20, 2025•3 min read

Beyond the Fix: Embracing Pain and Finding Resilience

At first glance, it may seem logical to want to fix something. After all, aren’t the best things in life born from the goals we put the most time and energy into? ...more

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March 25, 2024•4 min read

Fear of Silence and the 5 Senses

It’s curious the things we are sometimes afraid of. We are afraid of both death and life, the natural world and the civilized world, the past and the present, certain foods and lack of food, processed... ...more

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November 28, 2023•6 min read

Lemon Ginger Detox Tea

Lemon Ginger Detox Tea ...more

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July 07, 2023•4 min read

Expressive Writing – A Proven Tool For Chronic Pain Relief

Explore how expressive writing offers chronic pain relief. Gain insights and strategies to help you become a better pain management coach. Learn more here! ...more

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July 07, 2023•8 min read