406-370-6146
Formerly Take Courage Coaching U
406-370-6146
Formerly
Take Courage
Coaching U
Understanding Pain: What Every Athlete Needs to Know
Dena De Piazza writes to athletes who struggle to navigate pain upticks, encouraging them with strategies to stay in the game. ...more
Blog
September 18, 2025•3 min read
Understanding Pain, Reclaiming Life
Human to Human - A Note from Alex ...more
Blog
September 18, 2025•8 min read
Turning Pain into Purpose: Why Pain Coaching Matters
Alex's Journey to Pain Coaching ...more
Blog
September 18, 2025•7 min read
Becoming Chickadee People: Working for Wisdom
In a world of chaos, learn to listen like the chickadee ...more
Blog
February 20, 2025•3 min read
Beyond the Fix: Embracing Pain and Finding Resilience
At first glance, it may seem logical to want to fix something. After all, aren’t the best things in life born from the goals we put the most time and energy into? ...more
Blog
March 25, 2024•4 min read
Fear of Silence and the 5 Senses
It’s curious the things we are sometimes afraid of. We are afraid of both death and life, the natural world and the civilized world, the past and the present, certain foods and lack of food, processed... ...more
Blog
November 28, 2023•6 min read
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